Fat for Fuel by Dr Mercola: Book Review, Summary, Lessons, Notes
Introduction/guide to ketosis and a general better way of eating. Provides a nice mix of how-to and background science, evidence and information on how to eat.
Review
Read review →Posts tagged: 2-star
All blog posts and reviews with the tag "2-star"
Abundance by Peter Diamandis: Book Review, Summary, Lessons, Notes
Antidote to modern mainstream media with lots of reasons to be positive and optimistic about the future.
Review
Read review →Head Strong by Dave Asprey: Book Review, Summary, Notes, Lessons
A modern take on biohacking from one of the originals. Incorporates the latest science about more than just food.
Review
Read review →Most Interesting Person in the Room - Neil Strauss: Course Review, Notes
Whilst this is average deep inner game content it does provide a useful introduction to Neil Strauss's work post writing The Game.
Review
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