Fat for Fuel by Dr Mercola
Introduction/guide to ketosis and a general better way of eating. Provides a nice mix of how-to and background science, evidence and information on how to eat.
Book
Reviews đđ
A collection of thoughts on books, movies and more.
10 reviews
Million Dollar Consulting by Alan Weiss
The canonical book on becoming a consultant. Key lesson is focus on charging by Value Not Time.
Book
Abundance by Peter Diamandis
Antidote to modern mainstream media with lots of reasons to be positive and optimistic about the future.
Book
12 Rules for Life by Jordan Peterson
Great book that everyone should read. Highly Opinionated requiring the reader to think for themselves. One of the best modern guides of how to live.
Book
(updated 26 Mar 2022)
Read review âOwn The Day, Own Your Life by Aubrey Marcus
A unique take on self improvement by focusing on one ideal day. Credible and backed up with research and experience.
Book
Head Strong by Dave Asprey
A modern take on biohacking from one of the originals. Incorporates the latest science about more than just food.
Book
Triggers by Marshall Goldsmith
Solid practical advice on behaviour change and self help. Built on the authors real life experience. Not sexy but it works.
Book
Psychology of Winning by Denis Waitley
One of the original self help audio books. Full of actionable content and very little filler. Risk is that it all sounds cliche in this day and age.
Audio Book
Most Interesting Person in the Room by Neil Strauss
Whilst this is average deep inner game content it does provide a useful introduction to Neil Strauss's work post writing The Game.
Course
Opportunity by Eben Pagan
Good introduction to Eben Pagan's thoughts on how to identify and create opportunity, primarily in business. Focused on mental models and mindset.
Book