Fat for Fuel by Dr Mercola
2/5
Book
Introduction/guide to ketosis and a general better way of eating. Provides a nice mix of how-to and background science, evidence and information on how to eat.
2/5
Book
Introduction/guide to ketosis and a general better way of eating. Provides a nice mix of how-to and background science, evidence and information on how to eat.
4/5
Book
The canonical book on becoming a consultant. Key lesson is focus on charging by Value Not Time.
2/5
Book
Antidote to modern mainstream media with lots of reasons to be positive and optimistic about the future.
5/5
Book
Great book that everyone should read. Highly Opinionated requiring the reader to think for themselves. One of the best modern guides of how to live.
3/5
Book
A unique take on self improvement by focusing on one ideal day. Credible and backed up with research and experience.
2/5
Book
A modern take on biohacking from one of the originals. Incorporates the latest science about more than just food.
4/5
Book
Solid practical advice on behaviour change and self help. Built on the authors real life experience. Not sexy but it works.
3/5
Audio Book
One of the original self help audio books. Full of actionable content and very little filler. Risk is that it all sounds cliche in this day and age.
2/5
Course
Whilst this is average deep inner game content it does provide a useful introduction to Neil Strauss's work post writing The Game.
3/5
Book
Good introduction to Eben Pagan's thoughts on how to identify and create opportunity, primarily in business. Focused on mental models and mindset.