Fat for Fuel by Dr Mercola: Book Review, Summary, Lessons, Notes
Introduction/guide to ketosis and a general better way of eating. Provides a nice mix of how-to and background science, evidence and information on how to eat.
Review
Read review →Posts tagged: book
All blog posts and reviews with the tag "book"
Million Dollar Consulting by Alan Weiss: Book Review, Summary, Notes
The canonical book on becoming a consultant. Key lesson is focus on charging by Value Not Time.
Review
Read review →Abundance by Peter Diamandis: Book Review, Summary, Lessons, Notes
Antidote to modern mainstream media with lots of reasons to be positive and optimistic about the future.
Review
Read review →12 Rules for Life by Jordan Peterson: Book Review, Summary, Notes
Great book that everyone should read. Highly Opinionated requiring the reader to think for themselves. One of the best modern guides of how to live.
(updated 26 Mar 2022)
ReviewOwn the Day by Aubrey Marcus: Book Review, Summary, Notes, Lessons
A unique take on self improvement by focusing on one ideal day. Credible and backed up with research and experience.
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Read review →Head Strong by Dave Asprey: Book Review, Summary, Notes, Lessons
A modern take on biohacking from one of the originals. Incorporates the latest science about more than just food.
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Read review →Triggers by Marshall Goldsmith: Book Review, Summary, Notes, Lessons
Solid practical advice on behaviour change and self help. Built on the authors real life experience. Not sexy but it works.
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Read review →Psychology of Winning by Denis Waitley: Book Review, Summary, Notes
One of the original self help audio books. Full of actionable content and very little filler. Risk is that it all sounds cliche in this day and age.
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Read review →Opportunity by Eben Pagan: Book Review, Summary, Notes and Lessons
Good introduction to Eben Pagan's thoughts on how to identify and create opportunity, primarily in business. Focused on mental models and mindset.
Review
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