Fat for Fuel – Dr Mercola

Fat for Fuel Review Straight forward intro to ketosis and a general better way of eating. Provides a nice mix of how-to and background science, evidence and information on how to eat. Personally I’ve never formally entered ketosis but it is on my someday maybe list. I’ll report back in if /when I do and … Read More

Abundance – Peter Diamandis

A nice catalog of reasons to be optimistic about the future, providing an antidote to mainstream news. Read more…

Head Strong – Dave Asprey

Head Strong Review Good to see the biohacking crowd start moving away from food and supplements for optimising performance and health. Full credit to Dave Asprey for this and the amount of scientific references and research he puts into this book. As one of the people who bought biohacking to the masses it is good … Read More

Most Interesting Person in the Room – Neil Strauss

Most Interesting Person in the Room Review Whilst this is average deep inner game content it does provide a useful introduction to Neil Strauss’s work post writing The Game (US Book, UK Book). As with all of Neil Strauss’s work it is sprinkled with golden nuggets, cutting analysis and insight but overall contains too much … Read More